The day before the SAT is an important time to get mentally and physically prepared for the test. Here are 10 things you should do the day before the test:
- Review your notes and materials: Take some time to review your notes and any other materials you have been using to prepare for the test. This can help you refresh your memory and identify any areas where you need to focus your studies.
- Get organized: Make sure you have everything you need for the test, including your admission ticket, photo ID, graphing calculator, and any other approved items. Gather these items in a bag or backpack and set them aside so you don’t have to search for them on test day.
- Eat a healthy dinner: Don’t skip dinner the night before the test. Eat a healthy meal that includes protein, complex carbohydrates, and healthy fats to fuel your brain.
- Get a good night’s sleep: Make sure you get a good night’s sleep the night before the test. Being well-rested can help you stay focused and perform your best.
- Pack a healthy snack: Pack a healthy snack to take with you to the test. A snack like a granola bar or an apple can help keep your energy levels up during the test.
- Lay out your clothes: Choose comfortable clothes to wear on test day and lay them out so you don’t have to think about it in the morning.
- Double-check the location and time: Make sure you know where you need to go and what time the test starts. It’s a good idea to double-check this information the night before to avoid any last-minute mix-ups.
- Relax: Try to relax and clear your mind before bedtime. Avoid studying or doing anything too stimulating before you go to sleep.